Structured Nutrition Guidance

Will it work for you? Look at the proof.

A meal plan built for you, a trainer in your app, and an Evolt 360 body scan every 4 weeks. Every kilo measured, never guessed.

Join Online & Start SNGSkip the $69.95 joining fee See Every Result

Members only. From $9.95/wk on any Level 2+ membership.

150+

active SNG clients right now

3,000kg+

of scale weight lost, tracked on Evolt

$9.95

per week is all it costs to get started

What You Get

It all lives in your app

No guesswork and no fad diets. Real food, real targets, and a coach who knows your name.

The Next Level Programming app meal plan, showing Biscoff overnight oats at 448 calories and 34g protein for breakfast

Your meals, planned

Real recipes in the Next Level Programming app, with the calories and protein on every meal. Don't fancy one? Tap to swap it.

The app's daily nutrition targets, with calories, protein, carbs and fat tracked against the day's goal

Track it your way

Tick off your planned meals or log your own. Your calories, protein, carbs and fat add up for you, so you always know where you're at.

A client asks their trainer to check their meal plan in the app, and the trainer replies with exactly what to change to hit their protein and fibre

Help when you need it

Not sure your swaps add up? Message your trainer in the app and get a real answer, from a real person.

Swipe to see more →

An Evolt 360 body scan report showing body composition results

Measured, not guessed

The scales only tell half the story. An Evolt 360 body scan shows exactly what changed, so you know it's working.

  • Fat mass, muscle mass and body fat %
  • Visceral fat, the dangerous kind
  • Your trainer reviews every scan with you

How It Works

Three steps to your first scan

01

Join online

SNG is for members. Sign up to Level 2 or above online and skip the joining fee. Your first Evolt 360 scan is free.

02

Scan & consult

Your trainer goes through your scan with you, sets your targets and builds your meal plan.

03

Scan every 4 weeks

$9.95/wk to start, with a scan every 4 weeks for your first 3 scans. Your trainer checks in every week.

After your first 3 scans, you choose

Pick how often you want to be measured.

$14.95/wk

Scan every 4 weeks

$9.95/wk

Scan every 6 weeks

$4.95/wk

Scan every 8 weeks

Want it all in one?

The Next Level Special includes upgraded SNG, a scan every 4 weeks and 24/7 Reformer Pilates. From $42.95/wk.

See The Special

The SNG Hall of Fame

Real members. Measured results.

Every member here dropped 10kg+ of body weight or 10%+ body fat, measured on an Evolt 360 scan. New results go up every week.

Neo, major milestone: -33.7kg body weight, -25.9kg fat mass, -10.2% body fat Karlie V, major milestone: -24.4kg body weight, -16.4kg fat mass, -95cm2 visceral fat Pat T, major milestone: -21.7kg body weight, -13kg fat mass Trudie D, 11 month results: -14kg body weight, -4.1% body fat Pat D, 5 month results: -10kg body weight Kelly V, major milestone: -25kg body weight, -17.7kg fat mass, -76cm2 visceral fat Cass, 18 month results: -13.7kg body weight, -13.5% body fat, 6 years off biological age Brodie C, 5 month results: -10.3kg body weight, -7.6kg fat mass, -5.8% body fat Bonnie V, 15 month results: -17kg body weight, -10.4kg fat mass Carly P, 12 month results: -12.4kg body weight, -8.4kg fat mass, -6.8% body fat Lisa M, 9 month results: -10.9kg body weight, -7.2kg fat mass, -4.7% body fat Scott D, 4 month results: -10.7kg body weight, -4.7kg fat mass, 2 years off biological age Rebecca S, 12 month results: -14.3kg body weight, -9.8kg fat mass, -6.4% body fat Zac B, 2 year results: +6.7kg lean mass, -11.6kg fat mass, -13.4% body fat Alivia N, 4 month results: -10.2kg body weight Nick C, 8 week results: -10.2kg body weight, -10.9kg fat mass, -49cm2 visceral fat Mel, 12 month results: -14kg body weight, -9.2kg fat mass, -38cm2 visceral fat Webby, 3 month results: -12.6kg body weight, -4.1kg fat mass Tahlia M, 7 month results: -11kg body weight, -7.2kg fat mass, -5% body fat Cristy C, 17 month results: -10.4kg body weight, -8.6kg fat mass, -8.9% body fat Jye O, 5 month results: -13.2kg body weight, -9.9kg fat mass, -9.9% body fat Adrian, 5 month results: -13.4kg fat mass, +3.1kg muscle mass, -11.9% body fat Ella H, 9 week results: -10.3kg body weight Bri B, 7 month results: -10.4kg body weight, -6.9kg fat mass, -5.2% body fat Michelle, 7 month results: -10.1kg body weight, -6.8kg fat mass John P, 18 month results: -16.1kg body weight Sarah, 4 month results: -11.9kg fat mass, +4.2kg muscle mass, -10% body fat Haven S, 4 month results: -10.1kg body weight, -5.1% body fat Jack C, 3.5 month results: -8.9kg body fat, +2kg muscle mass, -11.2% body fat Dylan H, 3 month results: -11kg body weight, -5kg fat mass

Common Questions

SNG FAQs

Can I do SNG without a membership?

No, SNG is for members only. Join on any Level 2 or above membership, then add SNG from $9.95/wk. Or get upgraded SNG included in the Next Level Special.

Do I have to count every calorie?

No. Follow your meal plan and the numbers are done for you. If you'd rather choose your own meals, track your calories and protein in the app instead. Your trainer helps you find what works.

What if I've tried diets before and they didn't work?

That's most of the people on our Hall of Fame. The difference is structure: a plan built for you, a trainer checking in every week, and a scan every 4 weeks that shows exactly what's changing.

Your Turn

Your first scan is the starting line

Join any Level 2+ membership online, book your free Evolt scan in the app, and your trainer sets up your plan.

Join Online & Start SNGSkip the $69.95 joining fee. Takes 5 minutes.

Or get upgraded SNG included in the Next Level Special →