Group Fitness
AM & PM classes across the week. All in our 500m² group fitness studio. Coached by our full-time team.
Active Adults is the one class open to non-members. Free if you are with us, $10 pay as you go if you are not.
The Classes
Tue 5:30am & 5:30pm · Thu 6am & 5:30pm
Not your average bike class. High resistance, hard intervals, big energy.
Great for all fitness levels. Beginner to advanced. 100% scalable. The best introduction to group fitness.
Wed 5:30am & 5:30pm
Short, sharp bursts. Quick rounds, fast-paced atmosphere.
Mon 6am
Longer intervals and cardio focused. For the one and done’rs.
Mon 5:30pm
Our most challenging class. Barbells and cardio combined. Not for the faint hearted.
Mon 6:30pm
Low impact. Core strength, mobility and control.
Fri 6am & 9:15am
Partner up. You work, they rest, they work, you rest. Connection, not competition.
Tue 9am
Built for 60+. Balance, strength and mobility, all following a program led by two instructors at your own pace. Socialise and exercise together.
Free for members · $10 pay as you go for non-members
Sat 8:30am
The main event. A blend of strength and cardio to set up your weekend and finish off your week. It is also how our 8 Hour Ultra crew get ready for October, and it is open to everyone.
Booking
Reserve your spot through the GymMaster app so you know there's a bike, mat or spot with your name on it.
Get here a few minutes early and use the gym floor to warm up. You will get more out of the hour.
Every class is coached by our full-time team. First class nerves are normal, tell the coach you're new and they'll look after you.
On Level 1? Group fitness starts at Level 2, which is $1.95 a week more. Compare the levels
Ready?
Your own program, your own coach, and every class on this page. That is Level 2.
